Bad boy, bad boy…

Okay. I broke a rule.  (Okay, two if you count this picture shot last week in my local Planet Fitness.  There was no one else in the shot except me.)  But the rule I am going on about is a rather big rule and is the second rule I parley to anyone that I ever train or give advice to.  If all things were considered, I should have known better. Once upon a time I was told, ‘go to the gym with a purpose. Not a chip.’ (That is why none of my lifting buddies were Chip.)(Okay, there was a couple … Continue reading Bad boy, bad boy…

We’re off…

  This was not as I had expected it to be. For my first “event”, not bad. The ride itself, and only the ride was about an hour and 45 minutes. But it took us all day. There was the traffic lights, construction, the flat tire – Gary’s not mine. We were on the bike, then off the bike, lock the bike, shop for this, pack it away, lug it around. Unlock the bike get back on the bike. Cuss. Forgot to look up the next destination. Oh, where are my glasses. My battery is dead. We should have gone … Continue reading We’re off…